ID: PMRREP35836| 174 Pages | 11 Nov 2025 | Format: PDF, Excel, PPT* | Consumer Goods
The global sauna market size is likely to be valued at US$147.3 billion in 2025 and is estimated to reach US$242.8 billion in 2032, growing at a CAGR of 7.4% during the forecast period 2025 - 2032, driven by rising consumer focus on health, relaxation, and holistic self-care.
It is also propelled by increasing demand in residential spaces, where compact infrared and modular saunas allow daily at-home wellness.
| Key Insights | Details |
|---|---|
| Sauna Market Size (2025E) | US$147.3 Bn |
| Market Value Forecast (2032F) | US$242.8 Bn |
| Projected Growth (CAGR 2025 to 2032) | 7.4% |
| Historical Market Growth (CAGR 2019 to 2024) | 6.7% |

Saunas are becoming a central element in wellness tourism, as travelers seek destinations that go beyond basic relaxation to provide holistic mind-body experiences. Resorts and spas are incorporating sauna rituals such as salt therapy and themed heat rooms to attract international visitors.
In Central Europe, large thermal complexes in Germany and Austria are promoting sauna ceremonies as cultural highlights, while luxury resorts in Bali and Thailand are providing infrared sauna sessions as part of detox and yoga retreats. This blending of tradition with innovation positions saunas as must-have amenities in wellness-focused travel.
The shift toward at-home wellness has boosted interest in residential sauna installations. Consumers are investing in compact infrared cabins, foldable sauna blankets, and modular wood-fired units that bring spa-like experiences into daily routines. In the U.S., companies such as Sunlighten are marketing space-efficient infrared saunas for apartments, while in Japan, capsule-style solo saunas are being installed in private homes.
This trend was amplified during the pandemic when access to public facilities was limited, and it continues as homeowners view saunas as lifestyle upgrades similar to fitness equipment. The convenience and personalization of home saunas make them a preferred wellness investment today.
One of the main limitations to sauna adoption is the risk of dehydration and overheating. Extended exposure to high temperatures can lead to dizziness, fatigue, and, in extreme cases, heat-related illnesses. A case reported in BMJ Case Reports described a woman who experienced heat stroke after a 45-minute sauna session without sufficient water intake. Her core body temperature reached 42°C, leading to unconsciousness and requiring emergency hospitalization.
This concern is relevant for residential users without professional guidance or automated safety controls. To address this, brands are now integrating timers, temperature limits, and warning systems in both infrared and traditional saunas. Despite these safety features, potential health risks continue to restrain market growth.
Saunas can temporarily reduce sperm count and motility due to high scrotal temperatures, which has raised concerns among men of reproductive age. This side effect has made some potential users hesitant to adopt regular sauna routines at home or in wellness centers. Research published in Human Reproduction found that regular sauna use led to a significant decline in sperm count and motility, with levels remaining low for up to three months after discontinuation.
The study indicated that scrotal hyperthermia from sauna exposure impaired spermatogenesis, including mitochondrial function and sperm DNA packaging. These biological considerations act as a market restraint, influencing consumer awareness campaigns and product designs to balance wellness benefits with reproductive safety.
One key opportunity for the sauna market is to adopt Vacuum-Insulated Panels (VIPs) to reduce heat loss and improve energy efficiency. By improving insulation, saunas can reach desired temperatures faster while consuming less electricity, making them attractive for residential users concerned about utility costs and environmental impact.
Finland-based manufacturer Harvia is experimenting with VIP-integrated sauna cabins to deliver superior heat retention without increasing energy consumption. This development not only appeals to eco-conscious buyers but also opens doors for urban markets where energy efficiency is a key consideration in apartments and high-rise homes.
Sauna manufacturers are focusing on creating immersive and multi-sensory wellness environments. Beyond heat, modern saunas incorporate elements such as chromotherapy lighting, aromatherapy, soundscapes, and infrared or red-light therapy to improve relaxation and wellness.
For example, luxury spas in Germany and Austria have developed sauna circuits that combine traditional Aufguss rituals with music and essential oil diffusers, creating a more immersive experience. Meanwhile, in North America, Sunlighten is enhancing infrared sauna cabins by integrating red-light therapy, positioning saunas as holistic wellness tools rather than just heat rooms.
Traditional saunas are expected to hold a share of around 43.8% in 2025, as they carry cultural weight and deliver an authentic experience that many users associate with relaxation and ritual.
The intense heat and steam create a social, communal atmosphere central to Nordic traditions and increasingly valued in wellness tourism. Resorts in Germany and Finland continue to build large wood-fired sauna complexes where rituals such as Aufguss remain a core attraction, showing how tradition itself is a competitive advantage.
Infrared saunas are poised to register the highest CAGR of nearly 7.6% through 2032, as they comply with modern lifestyle requirements. They operate at low temperatures, making them comfortable for newcomers. They are also marketed for health benefits, such as improved circulation, muscle recovery, and skin health. Their compact, plug-and-play designs make them accessible in urban homes.
Built-in saunas are estimated to record a share of about 68.2% in 2025, owing to their ability to provide a permanent and luxurious experience that integrates smoothly with home or hospitality spaces. They are often custom-designed, using premium wood and novel heating systems, which raise property value and enhance wellness appeal.
Portable saunas are witnessing decent growth as they lower the entry barrier for consumers who want the health benefits of saunas without committing to large spaces or high installation costs. Infrared sauna blankets, foldable cabins, and plug-and-play domes are gaining popularity among urban dwellers and renters.
Residential applications are expected to account for approximately 57.3% in 2025, as wellness has moved into the home and people want daily access to relaxation and recovery without relying on external facilities. Compact infrared units, modular cabins, and sauna blankets make installation easy in apartments and small houses. In the U.K. and the U.S., Sunlighten and Klafs are promoting space-saving designs that let urban households enjoy sauna sessions at home.
Wellness centers, gyms, and spas are seeing a steady growth as saunas are no longer treated as luxuries but as integral parts of recovery and performance. Fitness chains are incorporating them to differentiate memberships, while spas use unique sauna experiences to create immersive packages.
Equinox in the U.S. has built infrared recovery lounges in its clubs, while high-end spas in Germany and Austria are providing multi-sensory sauna circuits with aromatherapy and soundscapes.

Europe is estimated to account for approximately 37.8% of the share in 2025. Saunas are deeply rooted in regional cultural traditions, especially in the Nordic countries, where they are part of daily life. Finland leads the way, with saunas integrated into homes, offices, and even public spaces. This cultural foundation keeps traditional wood-fired and electric saunas highly relevant alongside modern developments.
Wellness tourism is a key growth driver in Europe. Germany, Austria, and Switzerland are investing in large-scale thermal spas that feature elaborate sauna circuits and rituals such as Aufguss. For example, Therme Group’s new projects across Germany and the U.K. highlight how saunas are central to creating immersive spa experiences. The home wellness trend has further accelerated demand for residential saunas.
In North America, saunas are shifting from being a niche luxury to a mainstream wellness feature. The rise of at-home wellness culture, mainly after the pandemic, has fueled interest in compact infrared saunas that can fit into urban homes and apartments. Brands such as Sunlighten and HigherDOSE are tapping into this trend with portable models and wellness-focused marketing.
Commercial adoption is gaining impetus in gyms, boutique fitness centers, and wellness studios. Saunas are no longer just spa add-ons; they are now marketed as recovery tools alongside cold plunges and cryotherapy. Equinox, for instance, has been expanding its recovery zones with infrared saunas to appeal to performance-driven members.
Developers in Los Angeles, Miami, and Toronto are also including private saunas and wellness suites in high-end residential projects to differentiate properties.
From 2025 to 2032, the Asia Pacific will likely record the highest CAGR. Saunas are gaining traction not from tradition but from the rising wellness and beauty culture. Japan and South Korea are embracing saunas as part of detox and skin-care routines, often blending them with hot springs, spas, and jjimjilbang-style communal wellness centers. South Korea’s jjimjilbang chains continue to expand, offering themed saunas with mineral baths, salt rooms, and aromatherapy.
Hospitality and luxury tourism are the major drivers. Resorts in Southeast Asia, specifically Thailand, Bali, and the Maldives, are including saunas in their spa circuits to attract international travelers seeking holistic retreats.
For example, luxury wellness resorts in Bali have started providing infrared sauna sessions alongside yoga and meditation. Premium gyms in Australia, Singapore, and India also feature saunas as part of recovery zones, often paired with ice baths or cryotherapy to comply with the global performance-recovery trend.

The global sauna market is split between traditional steam/wood-fired models and infrared saunas. Scandinavian heritage brands compete by emphasizing craftsmanship and authenticity, while infrared specialists attract wellness-driven consumers with convenience and health-focused features such as low heat tolerance. Infrared and hybrid sauna makers are also adding smart controls, app connectivity, and therapies such as red-light and chromotherapy to attract new consumers.
The sauna market is projected to reach US$147.3 Billion in 2025.
Rising demand for at-home wellness and integration of saunas in gyms are the key market drivers.
The sauna market is poised to witness a CAGR of 7.4% from 2025 to 2032.
The launch of multi-sensory experiences and the use of vacuum-insulated panels are a few key market opportunities.
Harvia Group, TyloHelo Group, and SAUNATEC are a few key market players.
| Report Attribute | Details |
|---|---|
| Historical Data/Actuals | 2019 - 2024 |
| Forecast Period | 2025 - 2032 |
| Market Analysis | Value: US$ Bn |
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